AND WHAT DOES IT DO?

Deep tissue massage is a type of therapy that uses slow deep pressure to manipulate and stretch deep layers of muscle. This type of massage has long lasting therapeutic benefits.

Improves symptoms of chronic pain, muscles have memories, and if your muscles are so used to being tight and out of balance this causes other muscles to be over compensated on. There is a huge ripple affect to the other muscles in your body if an injury is left untreated for too long. Regular deep tissue massage along with our aftercare plan can help retrain those tight or overused muscles to learn to relax again leaving you pain free using a natural method.

Reduces stress and anxiety, helping you to feel more relaxed and even get a better nights sleep. Massage has a calming affect on the nervous system.

Deep tissue massage reduces scar tissue and sticky adhessions that build up around muscles, or injuries to tendons and ligaments. It reduces stress and tension placed on the joints and muscles, it lengthens and relaxes muscles allowing for better range of movement and aids improvements to your posture.

WILL A DEEP TISSUE MASSAGE HURT?                                                                                                                          At certain points during your massage you may feel discomfort. But it important to be vocal with our therapist, on a scale of 1-10 we dont want you to exceed  more than a 6/7, when the body experiences pain it causes the muscles to tense up, making it harder to actually gain access to the deeper muscles below. After your massage you may feel a little tender but that should subside within a day or so.